: Cloud Hands Mike Garofalo writes about Gardening , Mysticism , Walking , Tai Chi Chuan , Chi Kung , Yoga , Spirituality , and the Eight . Ways Monday , September 24, 2012 Hatha Yoga Postures List I continue to work a little each day on my Hatha Yoga Postures List This list is in alphabetical order by both the English and Sanskrit names for many common Hatha Yoga postures for beginning and intermediate yoga students . nbsp The list includes coding for the kind of yoga posture , e.g . balancing , standing , supine , backbend , etc . nbsp For each posture , the list includes reference to descriptions in yoga textbooks . nbsp The list also includes some Chi Kung postures that I teach in many of my yoga classes . nbsp My Hatha Yoga Postures List is now 12 pages long , in PDF format , print