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    Updated: 2021-03-21 23:29:25
    Sections SEARCH Skip to content Skip to site index Log in Today†s Paper Showing 17,612 results : for Showing 10 out of 17,612 results : for Weight Lifting Search Use up and down arrows to review search suggestions and enter to select Sort by Relevance Sort by Newest Sort by Oldest Refine results via Date Range Refine results via Section Refine results via Type Mind Weight Training May Help Ease Anxiety A basic program of lunges , lifts , squats and crunches eased anxiety levels in healthy young men and . women By Gretchen Reynolds PRINT EDITION Weight Training as an Antidote for Anxiety November 10, 2020, Page D6 Move The Zen of Weight Lifting Chop wood , carry water and other lessons that apply far beyond the . gym By Brad Stulberg PRINT EDITION Finding the Zen of Weight Lifting

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    Updated: 2021-03-21 23:29:22
    Sections SEARCH Skip to content Skip to site index Log in Today†s Paper Showing 17,612 results : for Showing 10 out of 17,612 results : for Weight Lifting Search Use up and down arrows to review search suggestions and enter to select Sort by Relevance Sort by Newest Sort by Oldest Refine results via Date Range Refine results via Section Refine results via Type Mind Weight Training May Help Ease Anxiety A basic program of lunges , lifts , squats and crunches eased anxiety levels in healthy young men and . women By Gretchen Reynolds PRINT EDITION Weight Training as an Antidote for Anxiety November 10, 2020, Page D6 Move The Zen of Weight Lifting Chop wood , carry water and other lessons that apply far beyond the . gym By Brad Stulberg PRINT EDITION Finding the Zen of Weight Lifting

  • Weight Training May Help Ease Anxiety The New York Times

    Updated: 2021-03-21 23:28:16
    Sections SEARCH Skip to content Skip to site index Mind Log in Today†s Paper Mind Weight Training May Help Ease Anxiety Advertisement Continue reading the main story Supported by Continue reading the main story Phys Ed Weight Training May Help Ease Anxiety A basic program of lunges , lifts , squats and crunches eased anxiety levels in healthy young men and . women Credit . iStock By Gretchen Reynolds Published Nov . 4, 2020 Updated Nov . 10, 2020 Roiled by concerns about the pandemic and politics Lifting weights might help , according to a timely new study of anxiety and resistance training . The study , which involved healthy young adults , barbells and lunges , indicates that regular weight training substantially reduces anxiety , a finding with particular relevance during these

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    Updated: 2021-03-21 23:27:59
    Sections SEARCH Skip to content Skip to site index Log in Today†s Paper Showing 17,612 results : for Showing 10 out of 17,612 results : for Weight Lifting Search Use up and down arrows to review search suggestions and enter to select Sort by Relevance Sort by Newest Sort by Oldest Refine results via Date Range Refine results via Section Refine results via Type Mind Weight Training May Help Ease Anxiety A basic program of lunges , lifts , squats and crunches eased anxiety levels in healthy young men and . women By Gretchen Reynolds PRINT EDITION Weight Training as an Antidote for Anxiety November 10, 2020, Page D6 Move The Zen of Weight Lifting Chop wood , carry water and other lessons that apply far beyond the . gym By Brad Stulberg PRINT EDITION Finding the Zen of Weight Lifting

  • FITNESS Weight Lifting A Complement To Aerobics The New York Times

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    Sections SEARCH Skip to content Skip to site index Sports Log in Today†s Paper Sports FITNESS Weight Lifting A Complement To Aerobics Advertisement Continue reading the main story Supported by Continue reading the main story FITNESS FITNESS Weight Lifting A Complement To Aerobics By William Stockton Feb . 29, 1988 Credit . The New York Times Archives See the article in its original context from February 29, 1988 Section C Page 10 Buy Reprints View on timesmachine TimesMachine is an exclusive benefit for home delivery and digital . subscribers About the Archive This is a digitized version of an article from The Times†s print archive , before the start of online publication in 1996. To preserve these articles as they originally appeared , The Times does not alter , edit or update . them

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