The lightbulb that could end up curing your insomnia
Updated: 2013-01-31 03:30:11
I’ve written on numerous occasions how light influences our sleep. Now it would appear NASA is taking notice and developing a solution to help its sleep deprived astronauts. As I’ve shared with readers before, the wavelength of blue light acts as a stimulant by suppressing our body’s melatonin production. However, it now appears that we’re [...]