• Life-Changing Advice for Veterans & Their Families

    Updated: 2021-03-26 14:28:08
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products Life-Changing Advice for Veterans Their Families Posted on March 26, 2021 by Eric Power CATEGORIES : depression family featured happiness health and fitness psychology self-improvement             In today†s society and culture veterans and their families are finding it very difficult to cope and adjust to life outside the military . Some of the issues that arise for veterans range from mental health , physical and adapting integrating fully into the civilian . world Mental health is a massive concern amongst all veterans and current service members . The military while on active duty has placed a stigma on

  • 5 Ways You Can Find More Time To Read (Even If You Have A Jam-Packed Calendar)

    Updated: 2021-03-24 18:09:45
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products 5 Ways You Can Find More Time To Read Even If You Have A Jam-Packed Calendar Posted on March 24, 2021 by rochizalani CATEGORIES : career featured motivation productivity tips reading self-improvement The biggest complaint of the modern world is not having enough time to read . As you already know , there are tremendous benefits to reading But even people who are avid readers struggle to make the time to read , especially because advancement in technology has made reading compete with tempting screen-relaxation activities . nbsp Like everyone else , I hoped to get a ton of reading done in 2021. But I found that I often leaving

  • How To Break Free From People-Pleasing

    Updated: 2021-03-17 15:55:30
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products How To Break Free From People-Pleasing Posted on March 17, 2021 by daisysimonis CATEGORIES : confidence happiness psychology self-improvement I†m a recovering people . pleaser I went out of my way to help others , often at my own . expense I’m also an introvert . Setting boundaries and speaking up isn†t something that comes naturally to me . nbsp The day I realised something had to change was when I found myself sitting on an office floor , sniffing the armpits of men’s shirts that had been . worn A people pleaser is someone who goes out of their way to make others happy . They try incredibly hard to make everything right

  • 4 Productivity Lessons From 1 Year Into the COVID Pandemic

    Updated: 2021-03-15 15:49:49
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products 4 Productivity Lessons From 1 Year Into the COVID Pandemic Posted on March 15, 2021 by BenTejes CATEGORIES : career productivity tips self-improvement success I thought that the stay-at-home order would be about 1 month and we would be back in the office . I guess my hopeful optimism didn†t . work Now that we are nearing one year from when the first stay-at-home order was put into place on March 19, I thought it would be helpful to provide some learnings from 1 year into the . pandemic Productivity isn†t the same Yes , I save the 20 minutes commute every day , but that may mean that I don†t have as many productive

  • How to Get What You Want Out of Life

    Updated: 2021-03-10 18:15:39
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products How to Get What You Want Out of Life Posted on March 10, 2021 by laurakconnell CATEGORIES : happiness motivation philosophy psychology self-improvement success If you†re interested in self improvement , you likely spend a lot of time trying to figure out how to get what you want out of life . Many times , it’s not a lack of opportunity that stops you from getting what you want , but your own perceived limitations . That’s why they say you have to get out of your own way to accomplish your heart†s desires . So , how do you get what you want out of life Here are eight . ways 1. Be . brave To get what you want , you have to

  • How To Simplify Your Life And Be Happy

    Updated: 2021-03-08 02:18:28
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products How To Simplify Your Life And Be Happy Posted on March 7, 2021 by conklbm CATEGORIES : confidence motivation philosophy self-improvement It takes courage to admit there is the need to simplify our . lives But I think that finding ways to live more simply is something that all of us can benefit . from It may look different for . folks For some , it may mean having fewer material . things For others , it might mean spending less . money It could be removing certain activities or relationships from your . life However , we are creatures of . habit Boy , do we like consistency and being . comfortable Change is . uncomfortable

  • Hidden Anxiety Symptoms and How to Handle Them

    Updated: 2021-03-02 00:40:50
    f Motivation a Productivity h Health c Self Improvement Skip to content m Podcast Erin’s Things How to Get Sh t Done Life Coaching Archives About Recommended Products Hidden Anxiety Symptoms and How to Handle Them Posted on March 1, 2021 by Kara Reynolds CATEGORIES : depression happiness health and fitness psychology self-improvement You probably think of anxiety as a mental disorder , and it is . However , psychological distress might not be your first symptom . This condition has a habit of manifesting in sneaky . ways Therefore , you need to use your mindfulness skills to recognize when things aren†t quite right . Here are six hidden anxiety symptoms and how to cope so you can get . relief 1. Intestinal Upset Are you plagued with frequent stomach upset If so , your fight-or-flight

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Feb 2021